Meet Angela Shiu-Lewis

As a personal trainer and proud mother of three daughters, I strive to lead by example—be kind to yourself, honor your body, and embrace your best self. I believe true wellness comes from balancing the mind, body, and soul, and I aim to help clients cultivate a positive attitude that transforms how they feel and look.

My approach focuses on building holistic fitness programs that include core strengthening, cardiovascular health, endurance, resistance, agility, and speed training. I am passionate about movement and love incorporating elements of ballet into routines to improve flexibility, posture, and overall body awareness.

I am committed to creating a supportive and personalized relationship with every client, ensuring they feel strong, confident, and empowered after every session. Together, we’ll work toward your wellness goals with consistency and care.